1:1 Somatic Therapy
Therapy, but without getting lost in the usual stories.
Start from the body to feel who you are, how you react, what gets in the way, and how to let go.
Therapy, but without getting lost in the usual stories.
Start from the body to feel who you are, how you react, what gets in the way, and how to let go.
A mix of somatic therapy, karate, and yoga to release tension, emotions and learn more about your inner self.
Intensive weekend courses in Amsterdam to explore the fundamental concepts behind somatic therapy. Future dates to be announced.
When you need a reset, but can't do it alone.
A 3-day guided fast and somatic therapy retreat to cleanse muscles, organs, emotions and the mind. Led by Steffen Lundgaard, who has been facilitating fast retreats for over 15 years.
Intensive 2-year programme with over 1000 hours of training and therapeutic practice, spread between Barcelona and Amsterdam