For those who want
to dive deeper

Seminars

Courses in Amsterdam to explore the fundamental concepts behind somatic therapy.

Next up 19 & 20 Dec - Pulsation, Breath, and Emotions.

Fasting retreat 8–11 April 2027

When you need a reset, but can't do it alone.

A 3-day guided fast and somatic therapy retreat to cleanse muscles, organs, emotions and the mind. Led by Steffen Lundgaard, who has been facilitating fast retreats for over 15 years.

Group Practice

A mix of somatic therapy, karate, and yoga to release tension, emotions and learn more about your inner self.